This is my first blog entry on the new site, which is temporarily titled "Fast-5 Life." This is the third major website revision since Fast-5 LLC began in 2005. The Fast-5 way of life has been spreading through trusted relationships. In that time, with zero advertising, it's literally reached around the world. It's not really a diet, since it does not specify what to eat. It's not a lifestyle all of its own, because it's compatible with many lifestyles. I think it's especially compatible with those who wish to make a smaller footprint on the Earth in the way they live. Less packaging. Less consumption. Less waste.
Many people who adopt the Fast-5 way of eating also find an increased appreciation for simplicity and value. Perhaps it's not really an increased appreciation for simplicity, but an increased resistance to advertising and less susceptibility to efforts made to cultivate want for things.